Introducing

Get Started with HEALTH UNDEFINED!

get started free!

THE INNOVATIVE WORKOUT APP FOR WOMEN BY WOMEN REVOLUTIONIZING OUR APPROACH TO HEALTH AND FITNESS!

We're in this together!

No Weight Tracking

No Restrictions

No Diets

You’ll have seamless access to workouts that can be enjoyed at any time, anywhere. Whether you’re home, outside, in the gym, or on the go.

Fun & Supportive Workouts

Video demonstrations
Built-in timer
Easy to navigate

APP STORE

Google Play

No diets, calorie counting, progress or transformation photos.

Mental Health Centered

Daily affirmations & wellness reminders
Mental Health check-ins after workouts
No pressure to finish a workout whatever your reasoning is

APP STORE

Google Play

Designed to help you find your love for fitness again, and build confidence in your body.

For All Ability Levels; Beginner to Advanced

3 workout programs and 1
stretching program
20-40 minute workouts
Lower impact modifications for higher impact exercises

APP STORE

Google Play

Say bye bye to restrictive diets and workouts, and hello to freedom with Health Undefined: 

  • The pursuit of physical health should NEVER come at the expense of your mental health. These programs cater to both your physical health and mental well-being.

  • The purpose of exercise is to enhance your life, not teach you how to restrict your happiness.

  • The success of a workout program SHOULD NOT be determined by the amount of weight you lose or what you look like by the end of it, but by the amount of energy, mobility, strength, and self-confidence you gain and learn to carry with you in all aspects of life.

Most fitness apps are built to uphold beauty standards by only offering:

  • Strength-building
  • Toning
  • Weight loss programs

And including your:

  • Calorie intake
  • Progress photo
  • Body measurement features

If you're ready to put an end to feeling overwhelmed and stressed about your body, Health Undefined is the solution you've been searching for. 

Whether you are:

  • Sick and tired of feeling stressed about your body
  • Ready for some body peace and freedom in your life
  • Juggling school or work, parenthood, your social life, finances 
  • Wanting to finally come home to your body and treat it with the love, care, and gratitude it deserves
  • In need of a holistic game plan to get you there: for both your fitness goals and your frame of mind

Available on      iOS and      Android devices. 

APP STORE

Google Play

☆☆☆☆☆

Your Health Undefined Founder and #normalizenormalbodies movement creator.

I believe in providing you with unwavering support on your journey towards better health and fitness, while emphasizing core values of education, empowerment, inclusivity and honesty. 

From beginner to advanced, I designed this workout app for women like you so you can stay energized and engaged throughout your journey.

SPOILER ALERT! 🚨

No diets. No calorie counting. No weigh-ins. No body measurements. No transformation photos.

Just good vibes and fun workouts!

Hey, 

mik here!

You are more than a body. 

And if you don't believe that now, you will when you join Health Undefined.

Available on      iOS and      Android devices. 

APP STORE

Google Play